Words Of the Wisdomless:- Smart Goals –

“It is better to make goals you CAN’T reach then NOT to make any goal at all! At least you’ll be thinking of doing something, and that is ALWAYS better then doing nothing all. Now, that is smart goal setting.”

-by Chato B. Stewart

Setting Smart Goals

by Chato B Stewart 01-21/2010

When you set your mind to make goals even if you can’t reach them right now, this is call setting smart goals, why? Because it still is helping you focus on positive changes. It is always best to set two type of goals, short term and long term goals. Short term goals will help you to accomplish the small goal that can help you work towards the bigger goals.

Short term goals can be as simple as getting out of the house every day for a a few minuets. Or doing small projects. Long term goals can be set by the months or the years or not time limit at all.

The main “goal” of setting goals, is to give us focus and purpose in our daily actions. Just remember some goals might be unattainable so keep them realistic. This will help you avoid any disappointment is you don’t reach them. For example, if our goal is to have supper powers, I’m sorry but that won’t happen. On the other hand, if our goal is to get a job, or if you like sports you can set a 95 yard soccer goal well, that may be more attainable.

Setting goal is a great coping skill, especially when they are simple goals. Here are a few sample goals objectives.

  1. To get up early
  2. Make one call / letter / e-mail to a friend.
  3. Clean (this or that)

http://mentalhealthcartoons.com/cartoons/MHH_cartoon-a-thon_19_500.jpg

The ideas is not just achieving goals, rather by setting goals and objectives it will help us stay focused on our recovery.

As I said before smart goal setting does not have to be complicated. For example, I set a goal to make up a quote about goals and write something about goals. I just successfully completed two goals! What goals will you set?

DCR Restoration – Water Damange Restoration

Water damage specialists available anytime day or night to take care of your emergency water removal.

DCR Restoration Inc is a Water Damage Restoration Specialist in Port Charlotte. Water Damage. Water Damage Restoration Specialist in Port Charlotte.
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What some of our clients have been saying about us…

This experience has shown me that D.eR. Restoration still
operates on those traditional values that are so readily overlooked by many companies. I applaud the efforts of everyone who has assisted us in this ordeal.
Laurie A – Homeowner

Our policy is to cooperate with our insurer’s choice of contractors and cleaners. We are generally pleased when D.eR. Restoration is involved. When major disasters occur, we call on D.eR. ‘s emergency responsi veness.

T.W. – London Mutual Insurance

No one really plans for a disaster to happen. However,
D.eR. Restoration truly are prepared. After hurricane Charley struck South West Florida in 2004, this company showed me that they are trained, equipped and ready to restore any business or home.
Lisa – Property Manager

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Chato B. Stewart
Mental Health Advocate – Cartoonist – and a few other things!
http://www.mentalhealthhumor.com

Sponsors:
Facebook- http://www.facebook.com/chato.b.stewart
Mental Health Cartoons
Peer Magazine

I want to tell you about what my friend Mark Pines . He treat clients based on psychoanalytic theory. This is a way of understanding how a person relates to others based on the patterns learned in their most significant relationship experiences – usually their relationship with their parents.

Not to mention he has tons of great articles and here is a link to a free E-book.

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Remember, we always need to educate our self’s about mental disorders. We need to keep up to date and using our mental floss to get in between the lines too.

As for our Mental health we need to take care of our physical health too.

I want to Tell you about Enzymes R Us digestive enzymes that are Formulated for:

  • Indigestion

Heartburn

Gas & Bloating

Immune Health

Pancreas & Stomach

Small Intestine

Appendix & Colon

Healthy Intestinal http://enzymesrus.com/images/2bottles-green300.jpg

There are not many sports in the world that require the ability to be moving at high speeds while hitting a tiny ball with a small hammer!

I don’t think we would ever see Tiger Woods leaning over a golf cart at high speed and hitting the golf ball on the green.

Mohammed Banbangida is some one that does just this…  An enthusiastic polo player.

“What is it like to play polo? Imagine a ball hit so hard … that it comes at you at a speed of 110 miles per hour.  So fast – you can hardly see it. Your job is to stay at a gallop, get your polo pony in line with the ball, and either pass it ahead to a teammate, or carry the ball down the field for an attempt at goal.”

All polo clubs are always seeking new members.  So, I’m sure Mohammed Banbangida will be calling the local polo club and inquire.  With only some 275 polo clubs in the United States one might wonder if this is just a sport for a certain class of people..

Mohammed Banbangida is just your average Nigerian businessman who wakes up and goes to work every day.  This is a sport that any one can do.  It just takes a horse and some skill.

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